Telepsychiatry FAQs
Committed to mental health services excellence
1. What is MindCare PLLC?
MindCare PLLC is a professional mental health service provider offering therapy and counseling for individuals, couples, and families. We specialize in supporting clients with anxiety, depression, stress management, and other mental health concerns.
2. Do you provide services for children?
No, MindCare PLLC does not provide services for children. Our practice focuses on providing therapy for adults and adolescents aged 18 and older.
3. How can I book an appointment?
You can schedule an appointment by calling(571) 402-4251, filling out the contact form on our website, or book an appointment here. A member of our team will assist you in selecting a convenient time for your session.
4. Do you offer in-person and virtual therapy sessions?
We offer virtual (telehealth) therapy sessions ONLY, allowing flexibility for our clients based on their preferences and needs.
5. What insurance plans do you accept?
At the moment, MindCare PLLC is not accepting insurance. We will be in-network with insurances in the future.
6. What should I expect in my first session?
During your first session, Rajni Sharma will discuss your concerns, gather background information, and collaborate with you to create a personalized treatment plan. It is a safe space to share your thoughts and feelings without judgment.
7. What is your cancellation policy?
We require a 24-hour notice for cancellations or rescheduling. Late cancellations or missed appointments may be subject to a fee.
8. Is my information kept confidential?
Yes, we take confidentiality seriously. Your information is protected under HIPAA guidelines, and we do not share your personal data without your consent, except as required by law.
9. How long is a therapy session?
Sessions typically last 50–60 minutes, though the duration may vary depending on your treatment plan and needs.
10. How many sessions will I need?
The number of sessions varies based on individual needs. Some clients benefit from short-term therapy, while others may require ongoing support. Rajni Sharma will work with you to determine the best course of treatment.
11. How do I contact Rajni Sharma between sessions?
I have a flexible schedule on weekdays and weekends. Please note that response times may vary, and in case of an emergency, call 911 or visit your nearest emergency room. If you're in emotional destress, text HOME at 741-741 to connect with a counselor immediately. Call or text National Suicide Prevention Lifeline for 24/7 emotional support at 988.
12. What if I need to change consultant?
Your comfort is our priority. If you feel that Rajni Sharma is not the right fit, please let us know, and we will assist you in finding another provider.
13. Do you prescribe medication?
MindCare PLLC focuses on therapy and counseling services. However, if medication is necessary, I offer medication management and supportive.
14. Can I request specific therapy approaches?
Yes, we offer a variety of therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Therapy, and more. Let us know your preferences, and we will match you with a therapist who specializes in your preferred approach.
15. How do I know if therapy is right for me?
Therapy is beneficial for anyone looking to improve their mental well-being, manage stress, or navigate life’s challenges. If you are unsure, we offer initial consultations to help determine if therapy is a good fit for you.
Still have a question?
If you have any questions or need further assistance, please don't hesitate to reach out to us!
